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Posted on 5/9/18 at 9:31 pm to Rep520
quote:
At least I like to think it's not bad because it's close to me.
Trust me, you can get there...
a few months ago, I could barely do 10-15 pushups at a time and it was embarrassing... so i focused on that with the dumbbell chest presses of sets with the 50-55/60/65/70/ 75 dumbbells doing as much as I could do in each set.
I'd been flirting at 205 and thought that was my plateau of being able to actually get a set in. but the other day, there were guys around so if i needed help, they would've pitched in... threw 2 45's on each side and got amped up and did it and then thought, well that wasn't too bad, I can do that again.
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