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re: Daily Strength Check-In
Posted on 5/9/18 at 3:09 pm to Hu_Flung_Pu
Posted on 5/9/18 at 3:09 pm to Hu_Flung_Pu
Pretty overweight but can do about 40 push-ups without stopping... more than a large Majority of folks at my weight can do .
28 and finally benched 225 with no spot
2 sets of 5 .
This was a big milestone for me .
28 and finally benched 225 with no spot
2 sets of 5 .
This was a big milestone for me .
3
Posted on 5/9/18 at 5:05 pm to Lawyered
225 for 2x5? Nice man! That's more than a lot of people can do.
Posted on 5/9/18 at 5:14 pm to Lawyered
That's not bad. That's about where I am and I have to work to get there.
At least I like to think it's not bad because it's close to me.
At least I like to think it's not bad because it's close to me.
Posted on 5/9/18 at 6:26 pm to Lawyered
Is that flat Arch or powerlifting arch?
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