re: Daily Strength Check-In

Or try mixed. I refused to use mixed because of some crap I read. Then I read GSLP. My DL went from failing at 265 for 5 to pulling 285x9 a week later.

I can’t wrap my head around how full squats wouldn’t be more beneficial than halfs.

I’ll just add, that if grip is the limiting factor, it should be pretty obvious.