- My Forums
- Tiger Rant
- LSU Score Board
- LSU Recruiting
- SEC Rant
- SEC Score Board
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Daily Strength Check-In
Posted on 3/12/24 at 8:29 pm to HVAU
Posted on 3/12/24 at 8:29 pm to HVAU
Been a while since I've posted in here. Took my maxes the last few weeks.
Hovering around 165 lb bw.
Squat: 385 lbs. RPE 8 but my knee felt iffy so I shut down.
Bench: 310 lbs. If the fan were on I'd have missed the lift.
Deadlift: 425 lbs. Missed 435 due to grip slipping. Pulling with my hands half on the knurlung half on the slick, the bar I use sucks.
Strict OHP: 190 lbs
Neutral grip pull ups: 31
I've been doing the 5/3/1 Triumvirate for the last few months. I feel like I've been hit by a truck. I'm getting too old for this sh*t
Hovering around 165 lb bw.
Squat: 385 lbs. RPE 8 but my knee felt iffy so I shut down.
Bench: 310 lbs. If the fan were on I'd have missed the lift.
Deadlift: 425 lbs. Missed 435 due to grip slipping. Pulling with my hands half on the knurlung half on the slick, the bar I use sucks.
Strict OHP: 190 lbs
Neutral grip pull ups: 31
I've been doing the 5/3/1 Triumvirate for the last few months. I feel like I've been hit by a truck. I'm getting too old for this sh*t
Posted on 3/12/24 at 8:56 pm to Loup
Those are impressive numbers.
Popular
Back to top
Follow TigerDroppings for LSU Football News