re: Daily Strength Check-In

Legs:

Squat (Barbell)
Set 1: 135 lb × 5 [Warm-up]
Set 2: 225 lb × 5 [Warm-up]
Set 3: 315 lb × 3 [Warm-up]
Set 4: 335 lb × 2
Set 5: 365 lb × 2
Set 6: 385 lb × 1
Set 7: 405 lb × 1

Seated Leg Curl Machine
Set 1: 100 lb × 17
Set 2: 115 lb × 15
Set 3: 130 lb × 13

Leg Press
Set 1: 360 lb × 6
Set 2: 450 lb × 6
Set 3: 540 lb × 6
Set 4: 585 lb × 6