re: AM Workout Crew: Waking up early with kids

Mostly do mornings or lunch workouts now. Have a 1 1/2 year old and in the beginning I’d just stay up after the 3:30 feeding and work out then. It’s much easier now as she sleeps all night so I don’t have to worry about getting her up until I’m done. Got a setup at my house in the garage so most of the stuff I can do at home which works out well. The first few months with a kiddo take some adjusting but you figure it out. I used to be an evening workout guy but it’s much easier to do in the morning if I can get to bed at a reasonable time the night before.