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Started By
Message
1
Posted on 7/26/19 at 1:35 pm to tigerfoot
5 rounds
400 m run
30 push-ups
30 GHD sit ups
I suck at push ups. Because of Murph I never do them so I only keep getting worse and worse
Looking forward to the squat workout posted above
400 m run
30 push-ups
30 GHD sit ups
I suck at push ups. Because of Murph I never do them so I only keep getting worse and worse
Looking forward to the squat workout posted above
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