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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 6/25/19 at 10:46 am to Lazy But Talented
Posted on 6/25/19 at 10:46 am to Lazy But Talented
quote:There were bar over burpees on my first workout. The coach had to cut me off during it. He said later, he thought i was either going to break a leg on a failed jump, or die trying.
am I going to die? I’ve never done a thruster before.
Then again, I was 50 at the time and had not been working out at all.
Posted on 6/25/19 at 10:57 am to AlxTgr
Concerned as I typically have to squat with played under my heels
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