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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 11/27/18 at 1:19 pm to CBLSU316
Posted on 11/27/18 at 1:19 pm to CBLSU316
quote:
3 rounds 400m run 21 thrusters @ 75# Rest 3:00 3 rounds 300m run 15 thrusters 95# Rest 3:00 3 rounds 200m run 9 thrusters @ 115#
This sounds like hell but fun at the same time.
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