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Message
re: Daily CrossFit Thread: Workouts and other musings..
Posted on 11/20/18 at 8:54 pm to tigerfoot
Posted on 11/20/18 at 8:54 pm to tigerfoot
Hate these. No way I finish,
A.)For Time
500 Meter Run
50 AB Mat Sit Ups
40 Kettlebell Swings (53/35)
30 Push Ups
20 Goblet Squats
20 Pull Ups
20 Goblet Squats (53/35)
30 Push Ups
40 Kettlebell Swings (53/35)
50 AB Mat Sit Ups
500 Meter Run
A.)For Time
500 Meter Run
50 AB Mat Sit Ups
40 Kettlebell Swings (53/35)
30 Push Ups
20 Goblet Squats
20 Pull Ups
20 Goblet Squats (53/35)
30 Push Ups
40 Kettlebell Swings (53/35)
50 AB Mat Sit Ups
500 Meter Run
1
Posted on 11/20/18 at 9:06 pm to AlxTgr
I love them long ol chippers.
I just plod thru em. I will not finish under 20. I’ll shoot for 23 I think that is doable? Maybe
I just plod thru em. I will not finish under 20. I’ll shoot for 23 I think that is doable? Maybe
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