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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 11/19/18 at 3:13 pm to TigerDeacon
Posted on 11/19/18 at 3:13 pm to TigerDeacon
I dont even know how I would scale for A.
B. Not a real problem, except for being too tired around the end.
B. Not a real problem, except for being too tired around the end.
1
Posted on 11/20/18 at 3:17 pm to tigerfoot
quote:
I dont even know how I would scale for A.
B. Not a real problem, except for being too tired around the end.
I made it through 3 minutes at RX but on round 4 when I flopped down on burpee 5 I popped my wrist. Didn't hurt too bad, but I scaled it back to 5 burpees the rest of the way. It was still horrific.
Today: 1 mile farmer's carry. Every 400m 25 RKBs.
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