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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 4/30/18 at 9:24 pm to Hulkklogan
Posted on 4/30/18 at 9:24 pm to Hulkklogan
Had A of reverse lunges. Got up to 195
B was 20 min EMOM. 30 seconds of max wall balls then 30 seconds max DUs.
B was 20 min EMOM. 30 seconds of max wall balls then 30 seconds max DUs.
1
Posted on 4/30/18 at 10:45 pm to tigerfoot
I beat up my right lower leg pretty bad with my rope. Strict pulls tomorrow. I am looking forward to it.
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