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re: For those who IF and do cardio early am.. i have a question
Posted on 3/9/18 at 12:47 pm to oleyeller
Posted on 3/9/18 at 12:47 pm to oleyeller
Once I make it noon I’m not hungry. I have to force myself to eat. It’s frustrating me because I think it’s unhealthy for me. I took in 700 calories yesterday.
1
Posted on 3/9/18 at 12:54 pm to Paluka
quote:\
I took in 700 calories yesterday.
Ummm....
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