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re: Shoes, lifting, and plantar fasciitis....
Posted on 3/5/18 at 8:47 am to Tiger in Gatorland
Posted on 3/5/18 at 8:47 am to Tiger in Gatorland
By any chance do you have flat feet? I do, so I went to a podiatrist that designed custom orthotics for my shoes. It alleviated my heel pain and shin pain. Haven’t had any issues since.
1
Posted on 3/5/18 at 9:46 am to BeachDude022
I roll a lacrosse ball under my foot and then do set my foot in a bucket of ice twice daily for the last 10 or so days.
I do have a small arch or fairly flat foot.
Yea I’m inclined to take these Hoka shoes back. I shopped at a running/tri store and even though she said they would be good for lifting, I just can’t see how that would be the case.
I do have a small arch or fairly flat foot.
Yea I’m inclined to take these Hoka shoes back. I shopped at a running/tri store and even though she said they would be good for lifting, I just can’t see how that would be the case.
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