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re: Shoes, lifting, and plantar fasciitis....
Posted on 3/5/18 at 8:16 am to Tiger in Gatorland
Posted on 3/5/18 at 8:16 am to Tiger in Gatorland
Certainly not a doctor but from my experience Hoka shoes are meant for very long distance running. The reason so many people are getting PF now a days is due to the amount of support they’re putting under their feet such as Hoka shoes.
I don’t want to tell you so go get some minimal support shoes now that you actually do have it but you need to build support back in your own feet. Try freezing water bottles and rolling your feet on them several times a day.
I don’t want to tell you so go get some minimal support shoes now that you actually do have it but you need to build support back in your own feet. Try freezing water bottles and rolling your feet on them several times a day.
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