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re: Coconut Oil: dosage, usage, & brand
Posted on 3/4/18 at 1:33 am to FatMan
Posted on 3/4/18 at 1:33 am to FatMan
I decided to give MCT oil a shot, Asprey's stuff is pretty pricey so I'm taking a hard pass at that but I bought some from piping rocks, a 60/40 blend of caprylic & capric acid, hopefully my body will tolerate it.
I do still want to consume CO though as Lauric acid (that is extracted to create MCT oil) seems to have some health benefits that are attractive.
Btw, Congrats on your weight loss
I do still want to consume CO though as Lauric acid (that is extracted to create MCT oil) seems to have some health benefits that are attractive.
Btw, Congrats on your weight loss
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