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re: CrossFit open thread
Posted on 3/16/18 at 9:31 am to GEAUXLPOST
Posted on 3/16/18 at 9:31 am to GEAUXLPOST
I scaled everything in 2016. I was 40lbs heavier then as well. I've enjoyed the workouts for this year's open. I'm excited to see what I can do with Diane/Diane (+). The last time I did Diane was in Nov 2016 in 7:16. I know I've gained strength and ability in HSPU and walks. I hope to get to the first set of 50' walks.
1
Posted on 3/16/18 at 9:35 am to LSUmakemewanna
That's awesome man. I've actually never done Diane so I have no clue how this will go lol. If I get back to the 15 deads at 315, I'll be pumped
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