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re: CrossFit open thread
Posted on 3/11/18 at 3:14 pm to CocoLoco
Posted on 3/11/18 at 3:14 pm to CocoLoco
I haven’t done a CrossFit workout in about a year. This thread made me do 18.1
Got 328 RX. Ttb and dumbbell clean/OH unbroken. I’m a borderline midget so the rowing took me the longest. Getting in and out took forever.
I’ll try to do 18.2 and 18.3 this week to see where I stand.
Got 328 RX. Ttb and dumbbell clean/OH unbroken. I’m a borderline midget so the rowing took me the longest. Getting in and out took forever.
I’ll try to do 18.2 and 18.3 this week to see where I stand.
This post was edited on 3/11/18 at 3:15 pm
1
Posted on 3/11/18 at 8:34 pm to TDcline
I haven’t gotten on the rings in probably a year......bar muscle ups are no problem. Did some warms ups. Surprised myself by doing a few ring MU’s without a problem.
Got to them in the WOD and couldn’t get a single one.
ETA: the rings also aggravate my shoulders, which is why I usually stick to bar. So my shoulders feel like shite this evening.
Got to them in the WOD and couldn’t get a single one.
ETA: the rings also aggravate my shoulders, which is why I usually stick to bar. So my shoulders feel like shite this evening.
This post was edited on 3/11/18 at 8:41 pm
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