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Message
re: CrossFit open thread
Posted on 3/3/18 at 2:03 pm to Pitch To Johnny
Posted on 3/3/18 at 2:03 pm to Pitch To Johnny
People who can’t move today need to hit legs more often. 
1
Posted on 3/3/18 at 3:27 pm to LSUAlum2001
quote:
People who can’t move today need to hit legs more often.
I could use more leg work. Most of the leg work we doing isn’t for high volume. My bottom half stiffness today is sort of like Murph. It went away after a couple hours.
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