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Message
re: CrossFit open thread
Posted on 3/2/18 at 5:39 pm to LSUAlum2001
Posted on 3/2/18 at 5:39 pm to LSUAlum2001
7:34 Rx
215 cleans. I dropped #220 with 3 seconds left and had the damn bar almost all the way up, fml.
This one was fun. I feel like I could lift more on the clean and drop another 10-15 seconds on the first part if I try again. Did it in lifters, I highly recommend it if you can manage doing burpees in them. They help so much with the db squats.
215 cleans. I dropped #220 with 3 seconds left and had the damn bar almost all the way up, fml.
This one was fun. I feel like I could lift more on the clean and drop another 10-15 seconds on the first part if I try again. Did it in lifters, I highly recommend it if you can manage doing burpees in them. They help so much with the db squats.
This post was edited on 3/2/18 at 5:40 pm
2
Posted on 3/2/18 at 6:22 pm to BamaMan45
Good job man! That’s a great time!
Posted on 3/5/18 at 7:18 pm to BamaMan45
quote:
7:34 Rx
215 cleans
Gave this one another attempt earlier today.
6:54 Rx
230 cleans
I'm beyond happy with that clean, only 5 lb off my PR. Took my time and changed into lifters after the 18A was done. The guys at the box helped will me through that 230 lift for sure.
Congrats to everyone who improved their scores. And hell of a job on finishing it Hulkklogan
This post was edited on 3/5/18 at 7:43 pm
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