- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Anyone else have trouble keeping a healthy diet even though they lead an active lifestyle?
Posted on 12/20/17 at 6:22 pm to KG6
Posted on 12/20/17 at 6:22 pm to KG6
I usually cook a big batch of whatever on Monday and eat leftovers on Tues and Weds. Then I always have a quick meal such as seared tuna burger or black bean and avocado tacos on Thurs. Fri and Sat I allow myself to eat whatever but I do try to go for the healthy option at whatever restaurant we are at. Sunday is another quickie meal such as pasta. Lunch is almost always an avacado, lettuce and tomato sandwich w/ pretzel chips. The best thing I have done is cut out all the cheese and butter except on Fri/Sat dinner. I am 53 and have a 4pack bordering on a 6pack after cutting out butter & cheese last year.
Popular
Back to top
Follow TigerDroppings for LSU Football News