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re: How can I strengthen my grip?
Posted on 12/5/17 at 10:06 pm to LSUSUPERSTAR
Posted on 12/5/17 at 10:06 pm to LSUSUPERSTAR
Pinch Two metal plates together with the slick side out. One handed. Work up to two 45lbs plates
This post was edited on 12/5/17 at 10:07 pm
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