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re: Fiber rich foods for toddlers/young children

Posted on 9/14/17 at 7:50 am to
Posted by Twenty 49
Shreveport
Member since Jun 2014
18804 posts
Posted on 9/14/17 at 7:50 am to
quote:

I've just got to find a way to make her get in the habit of drinking more water


I drink more water when I can squirt some Mio flavor in a bottle. I like the ice tea, but there are all sorts of fruit flavors.

There's also LaCroix and other sparkling waters. Lacroix says it is "100% Natural, Calorie-Free, Sugar Free, Sodium Free, No Artificial Sweeteners." But it tastes good.

Right now I'm hooked on Topo Chico sparkling water, especially the "twist of lime" version. The Mexicans are well known for the quality of their water.
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