re: How much bullshite is weight watchers?

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The point system is why I dislike it

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Yea I find it weird. I've never done it, but it just seems very odd and not what people really need.

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Also studies show that exercising tends to make people stick to diets better and there is no exercise portion or encouragement.

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Makes sense. If I wasn't lifting, it would be hard to stick to something.