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Message
re: H&F Board Fall Challenge
Posted on 9/12/17 at 10:16 am to lsu777
Posted on 9/12/17 at 10:16 am to lsu777
quote:
Bring Sally Up Squat challenge
We do Sally on a regular basis in my bootcamp class, in a rotation, pushups, lunges, plankups, squats(body weight only, plie' and regular) It's a fun way to mix up our regular classes.
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