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re: My Gym Just Got New Power Rowers
Posted on 8/23/17 at 6:30 pm to SniperActual6
Posted on 8/23/17 at 6:30 pm to SniperActual6
Damn, a little resistance must go a long way, in regards to distance.
1
Posted on 8/23/17 at 6:46 pm to Homey the Clown
I don't believe the resistance has anything to do with distance. Think of the resistance has the weight of a boat. The more resistance = the heavier boat. I watched a lot of YouTube videos to try to get more out of it and I still think my spm is higher than optimal from what I have read. But I have improved my Stroke enough to maximize the distance traveled per.
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