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Message
re: My Gym Just Got New Power Rowers
Posted on 8/22/17 at 4:47 pm to Homey the Clown
Posted on 8/22/17 at 4:47 pm to Homey the Clown
Very sturdy. I'm 194 and just shy of 6' and going full bore it didn't move
1
Posted on 8/23/17 at 4:33 pm to Old Sarge
Just finished 30mins. Averages:
3 out of 10 resistance
108w
6100 meters
34spm
333 calories burned.
Im wiped out. Was a little slower than my last one bc i worked back and bis yesterday and im a little sore.
Eta: what resistance yall usually row on? I have been doing 3 out of 10 bc thats what it was set on my first day, but it seems like a good setting considering the workout im getting.
3 out of 10 resistance
108w
6100 meters
34spm
333 calories burned.
Im wiped out. Was a little slower than my last one bc i worked back and bis yesterday and im a little sore.
Eta: what resistance yall usually row on? I have been doing 3 out of 10 bc thats what it was set on my first day, but it seems like a good setting considering the workout im getting.
This post was edited on 8/23/17 at 4:37 pm
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