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re: Keto Vs. Vegan
Posted on 8/19/17 at 10:08 pm to AUstar
Posted on 8/19/17 at 10:08 pm to AUstar
I follow a paleo diet. It works for me. I only eat lean meats tho because of cholesterol. I eat all I want of lean meat, veggies, fruit, and nuts. I will do a potato when I need starch. Sweet potato for carbs. It is impossible to be fat on this diet. B
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