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re: To me, black beans are the most underrated side dish around
Posted on 8/18/17 at 1:39 pm to MontyFranklyn
Posted on 8/18/17 at 1:39 pm to MontyFranklyn
Not always true, as legumes are full of resistant starch, which does not react with the body like normal starch. It actually just passes right through.
Black beans are considered to be one of the healthiest foods there is. Read through this article and your concerns should be alleviated.
Black Beans
Black beans are considered to be one of the healthiest foods there is. Read through this article and your concerns should be alleviated.
Black Beans
1
Posted on 8/18/17 at 2:11 pm to Paddyshack
quote:If your body has glucose on hand, it won't burn fat. period. I want my body to burn fat.
Not always true, as legumes are full of resistant starch, which does not react with the body like normal starch. It actually just passes right through.
Black beans are considered to be one of the healthiest foods there is. Read through this article and your concerns should be alleviated.
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