re: Best way to kill the beer gut?

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The gut area is like the deep end of the pool, last to drain, and first to fill.

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Best analogy I've heard. I have been cutting back on beer, focusing more on fat burning at the gym and everything else is coming along so much faster.

I'll take a week off from beer, feel good about myself then 4-5 in one night has me right back to where I started. Frustrating, but such is life for a 30something who spent a decade pounding beers.