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re: Full body workouts vs. muscle groups

Posted on 7/27/17 at 9:13 pm to
Posted by brass2mouth
NOLA
Member since Jul 2007
19715 posts
Posted on 7/27/17 at 9:13 pm to
i had a workout routine where you did legs everyday. It was only one exercise, so squats, weighted lunges, leg press, front squat etc. It was one of the best workouts I did...wish I could remember it.
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