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re: Welp. Deadlifts got my back. Now what?

Posted on 7/31/17 at 7:58 pm to
Posted by Salmon
On the trails
Member since Feb 2008
83695 posts
Posted on 7/31/17 at 7:58 pm to
I can still feel it if I twist or bend certain ways, but I was able to work out this morning. I just subbed snatches with push press.

Still going to take it light all week though.

Posted by StraightCashHomey21
Aberdeen,NC
Member since Jul 2009
125584 posts
Posted on 7/31/17 at 9:47 pm to
Speaking of deadlifts

I pulled 495 at 169 body weight
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