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re: Lifting tips for tall and skinny ?
Posted on 7/24/17 at 4:05 pm to Polar Pop
Posted on 7/24/17 at 4:05 pm to Polar Pop
Start light, add weight. Progressive overload is the key. Look at starting strength or even better the greyskull lp. I have a massive thread on the greyskull lp on here. Check the second page.
And 6'2" is not crazy tall to cause any real problems on lifting.
And 6'2" is not crazy tall to cause any real problems on lifting.
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