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re: AC joint injuries

Posted on 7/16/17 at 8:25 pm to
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9814 posts
Posted on 7/16/17 at 8:25 pm to
Felt it bad after I did a lot of chest last Sunday. Then shoveled a truck load of dirt. Haven't worked out since Thursday.

I plan to swim, bike, run for a week or two and just work out legs.
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