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re: Planet Fitness
Posted on 7/1/17 at 10:16 pm to Hu_Flung_Pu
Posted on 7/1/17 at 10:16 pm to Hu_Flung_Pu
Nothing fancy or heavy. Just starting with my son
Posted on 7/1/17 at 10:51 pm to bigcatfish
Find a real gym, not one that has pizza day.
Posted on 7/2/17 at 7:50 am to bigcatfish
quote:
Nothing fancy or heavy. Just starting with my son
If this is training for sports, I would not recommend it. Like lsu777 said he would be better served learning the basic lifts which you can't really do at planet fitness.
Machines are good as accessory lifts but not the best way to learn technique.
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