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re: What to do for 6 weeks off (INJURY)
Posted on 7/1/17 at 10:52 am to Macrell
Posted on 7/1/17 at 10:52 am to Macrell
Legless rope climbs
Sit-ups with legs straight
Legless air bike
Seated on floor over head press with legs straight
Supine row.
That's off the top of my head. I'm sure there are more
Sit-ups with legs straight
Legless air bike
Seated on floor over head press with legs straight
Supine row.
That's off the top of my head. I'm sure there are more
This post was edited on 7/1/17 at 12:22 pm
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