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re: Percentage of legit strong guys in your gym
Posted on 6/19/17 at 2:04 pm to Hu_Flung_Pu
Posted on 6/19/17 at 2:04 pm to Hu_Flung_Pu
quote:
Hook grip is not your grip strength.
How is it not?
1
Posted on 6/19/17 at 2:15 pm to Lester Earl
quote:
How is it not?
Because you are using your thumb to control motion and for it not to fall out.
Your "grip" strength is what you can hold with double overhand and no hook grip.
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