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re: Protein 30 mins after a workout, yay or nay?
Posted on 6/22/17 at 12:00 pm to Bonkers119
Posted on 6/22/17 at 12:00 pm to Bonkers119
quote:Then eat butter and cream. Barely any lactose.
78% of the world is Lactose intolerant for a reason.
quote:I believed this unthinkingly at one point. However, this podcast has made me roconsider.
because of the amount of hormones that are in it.
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