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re: Workout Plans: What is everyone following these days? (NSFW)
Posted on 6/15/17 at 9:44 am to onelochevy
Posted on 6/15/17 at 9:44 am to onelochevy
quote:
On week 10 of 5/3/1. Gonna finish out this 4 week cycle and look for another program. Want to get back on an oly lift program.
NO!!!!! Dont do it!! be a 531 lifer. 
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