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re: Rapid fatloss diet support thread
Posted on 6/23/17 at 9:25 am to Hu_Flung_Pu
Posted on 6/23/17 at 9:25 am to Hu_Flung_Pu
quote:
I was like that until I drank my water and added sodium to it
My water is fine, well over 100 oz. a day. I may have to add the sodium to see if that helps.
1
Posted on 6/23/17 at 9:29 am to Mingo Was His NameO
I think the RFL handbook says to add sodium because we are eating so clean that it gets flushed out with all the water we drink and not replenished by our food.
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