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re: Rapid fatloss diet support thread
Posted on 6/20/17 at 9:31 pm to Hu_Flung_Pu
Posted on 6/20/17 at 9:31 pm to Hu_Flung_Pu
Bro.
I wish I could be that big but prob isn't in the cards for me.
Not a big guy full disclosure:
Top pic: 6/3/17
Started RFL 6/11
Bottom left pic: Day 7
Bottom right pic: Day 10
Goal now is to fill out the frame and get stronger.
![](https://images.tigerdroppings.com/Images/Icons/Iconcheers.gif)
Not a big guy full disclosure:
![](https://image.ibb.co/f4wK8Q/IMG_2155.jpg)
Top pic: 6/3/17
Started RFL 6/11
Bottom left pic: Day 7
Bottom right pic: Day 10
Goal now is to fill out the frame and get stronger.
This post was edited on 6/20/17 at 9:37 pm
Posted on 6/20/17 at 9:53 pm to AUtigerNOLA
That's a good bit of progress!
Posted on 6/20/17 at 10:45 pm to AUtigerNOLA
Damn 5 lbs made a huge difference in you. Awesome progress.
Here is a picture from just now. Sitting at 185.4 this morning which should put me between 10 and 11% bodyfat. Unfortunately no abs yet, not sure it's gonna happen no matter what I do. I am holding a bit of water from starting and loading creatine this week to help with strength.
Here is a picture from just now. Sitting at 185.4 this morning which should put me between 10 and 11% bodyfat. Unfortunately no abs yet, not sure it's gonna happen no matter what I do. I am holding a bit of water from starting and loading creatine this week to help with strength.
![](https://i.imgur.com/XvSZO0w.jpg)
This post was edited on 6/20/17 at 10:47 pm
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