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re: Rapid fatloss diet support thread

Posted on 6/19/17 at 11:17 pm to
Posted by ZoneLiftGMC
Member since Oct 2010
869 posts
Posted on 6/19/17 at 11:17 pm to
Off the rails tonight. Had a lean pocket and some crackers and hummus. Ran a few miles to try and burn some carbs off.
This post was edited on 6/19/17 at 11:18 pm
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22231 posts
Posted on 6/20/17 at 7:06 am to
Back down to 198.8. I tried protein powder for creamer in my coffee. Don't do it. Clumpy.
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