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re: Rapid fatloss diet support thread

Posted on 6/17/17 at 1:10 pm to
Posted by ZoneLiftGMC
Member since Oct 2010
869 posts
Posted on 6/17/17 at 1:10 pm to
Lunch was easier than I thought. Two chicken breasts covered in salsa and 10g of low fat shredded cheese.

Easily the best grilled chicken I've had this week.
Posted by AUtigerNOLA
New Orleans, LA
Member since Apr 2011
17110 posts
Posted on 6/17/17 at 3:58 pm to
It's getting real tough for me today. Worked out a good bit this morning. Completely zapped of energy now. Would kill for burger, pizza, ice cream, cake, alcohol. frick me. Basically 3 more days of this shite. But I'm really liking the results.
Posted by lsu777
Lake Charles
Member since Jan 2004
31785 posts
Posted on 6/17/17 at 6:03 pm to
I ate at normal maintenance today as I worked for close to 6 hours helping my friend pour a slab. Prolly carried a wheel barrel full of concrete 25 times about 100 years each time so I burned plenty today.


Hopefully I see 183 tomorrow.
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