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re: Rapid fatloss diet support thread
Posted on 6/17/17 at 7:58 am to ZoneLiftGMC
Posted on 6/17/17 at 7:58 am to ZoneLiftGMC
Day 7. Gained a pound. Not sure again if it's water or not but didn't cheat at all this week. Calorie intake was probably like 800 tops. Total loss for week is 4-5lbs.
I also don't have much to lose though.
I also don't have much to lose though.
1
Posted on 6/17/17 at 1:10 pm to AUtigerNOLA
Lunch was easier than I thought. Two chicken breasts covered in salsa and 10g of low fat shredded cheese.
Easily the best grilled chicken I've had this week.
Easily the best grilled chicken I've had this week.
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