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re: Rapid fatloss diet support thread
Posted on 6/14/17 at 12:54 pm to stuckintexas
Posted on 6/14/17 at 12:54 pm to stuckintexas
On the app if you are in the Diary go all the way to the bottom and click on Nutrition. You can see details there. I prefer to view this on a computer as you can easily see the breakdown for each individual item and totals. These numbers can be way off if you aren't tracking serving sizes correctly.
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