I can do about 15 body weight chinups. I'll try a couple of ladders tonight and see if I need to add weight. I guess I should do 2 ladders in the morning and the morning and 2 in the evening to hit the 60 I have been doing.

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Posted by lsu777

Lake Charles

Member since Jan 2004

31803 posts

Posted on 2/3/20 at 1:41 pm to LSU Patrick

If you can do 15 bodyweight, strict from a true deadhang, add weight.

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