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re: The Greyskull Methods- A Primer
Posted on 12/4/18 at 12:35 pm to lsu777
Posted on 12/4/18 at 12:35 pm to lsu777
I’ll try that. I’ll only be able to bang out a few anyways so how tired could I really get haha.
Would wide or narrow grip pulldowns do me any good, or do I need to stick to the plan?
Would wide or narrow grip pulldowns do me any good, or do I need to stick to the plan?
This post was edited on 12/4/18 at 12:37 pm
Posted on 12/4/18 at 1:55 pm to Tornado Alley
Stick to the plan, if you want to add pulldowns do neutral grip v handle pulls to the chest.
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