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Message
re: The Greyskull Methods- A Primer
Posted on 8/23/18 at 11:06 am to numptythrubbers
Posted on 8/23/18 at 11:06 am to numptythrubbers
Good with that too but floor press is a bitch to do like that, try it and see if you can do it.
1
Posted on 8/24/18 at 3:14 am to lsu777
Or I could just do
A.
Press
Front Squat
B.
Press
Deads
Plus chins and pushups maybe?
A.
Press
Front Squat
B.
Press
Deads
Plus chins and pushups maybe?
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