- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: The Greyskull Methods- A Primer
Posted on 12/4/17 at 4:55 pm to Bailey25
Posted on 12/4/17 at 4:55 pm to Bailey25
I've been on Greyskull for about 6 weeks. I've had some upper respiratory issues this past week. I am hoping to get back at it Wednesday. After a week off how much should I need to decrease my weight?
1
Posted on 12/4/17 at 6:03 pm to arktiger28
Restart on previous weight sessions and see how that goes. If you fail, reset 10-15% and start over trying to set rep records on the way up.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News