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2
Posted on 5/29/17 at 10:23 am to Hulkklogan
I read a ton of stuff related to nutrition and fitness and Layne was the first guy I came across that cut out all the BS
He's very anti bro science and backs up his stuff with studies and science
Follow him on instagram and on Facebook. He does Facebook live "ask me anything" chats every couple of weeks and they are great.
Avatar is very informative. I like it so far
He's very anti bro science and backs up his stuff with studies and science
Follow him on instagram and on Facebook. He does Facebook live "ask me anything" chats every couple of weeks and they are great.
Avatar is very informative. I like it so far
Posted on 5/29/17 at 3:30 pm to Hulkklogan
Actually the last six weeks she has seen me meal prep everything and watching me eat carbs and keeps asking wtf diet are you on. Tried explaining carb cycling to her but she said it sounded way too complicated. Honestly after six weeks of working with this world renowned trainer, she is right.
He has made me have frickarounditus in the gym, and has me doing a shite ton of cardio, just not working and is way way too complicated. Told him as much last night, he wasn't exactly happy but I am done with him after another 2 weeks anyways.
He has made me have frickarounditus in the gym, and has me doing a shite ton of cardio, just not working and is way way too complicated. Told him as much last night, he wasn't exactly happy but I am done with him after another 2 weeks anyways.
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